Bananaloaf Warmshake
Aug. 3rd, 2017 01:25 pmI came back from the doctor's appointment after eleven, turned on the heater, and the temperature inside according to its thermostat, was 10C. Which is COLD for an Aussie. And though I pottered around and had lunch after that, I was still hankering for a warm and filling drink, something which wasn't cocoa or tea or soup or coffee. So I made a warmshake (which is a hot/warm milkshake).
Bananaloaf Warmshake
(no actual banana-loaves were harmed in this experiment)
Ingredients:
- 100ml quick-oats
- 300ml milk
- 1-2 bananas (depending on size of bananas - I used 2 small ones)
- 1 tsp nutmeg
- 1/2 tsp cinnamon
- 2 whole cloves (because I didn't have any ground cloves; if you have ground cloves, add a pinch)
- sweetener to taste (optional -- depends on how ripe your bananas are)
Instructions:
- Put the oats and the milk in a microwave-safe container and cook in microwave for 3-4 minutes, or until it just starts to boil over (that is, it hasn't boiled over yet, but it is nearly there). This isn't my carelessness, this is the test I use for cooking porridge, and since this is a super-milky porridge, I figured that would do.
- Put the banana and the milk mixture and the spices into a tall milkshake-sized container and puree with a stick blender (or put into a conventional blender and puree with that)
- Taste-test, and add sweetener if desired.
- Drink and enjoy!
I call it a "bananaloaf" warmshake because the oats make it loaf-like, more filling, and probably better for you.