Communities
Active Entries
- 1: A Lack of Sound
- 2: A Lack of Email - The Next Saga
- 3: Somewhere in the 24th century...
- 4: Fluid Visions Christmas Presents!!!
- 5: It's a Mad Mad Mad Mad World
- 6: Playlist? What Playlist?
- 7: Knit-Ho!
- 8: Dialogue that will Never Happen
- 9: The Program Formerly Known as GIMP
- 10: In What Universe Does This Make Sense?
Expand Cut Tags
No cut tags
Style Credit
- Base style: Refried Tablet by
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
zvi and - Theme: Burning Day by dancing_serpent
Page generated Jul. 30th, 2025 09:30 pm
Powered by Dreamwidth Studios
no subject
Date: 2015-02-18 09:04 am (UTC)Have you got plantar fasciitis (painful arch)? I got that years ago after too much walking. It's fairly common, or is it something else in your case?
Something else. If it had been plantar fasciitis I would have known what to do about it - I first had plantar fasciitis more than ten years ago and it flares up every now and then, but I have stretching exersizes that I can do to nip it in the bud. No excersizes for this one - my tendons around my ankle area all decided to get inflamed and nothing I could do except not-walking could get them to settle down. Then I started taking anti-inflammatories and that improved it very quickly. Still not completely gone, though. And of course when the physio pokes and prods it aches afterwards as well.... ah but I'm glad that my regular physio is back, he's very good.