Kathryn A. (
kerravonsen) wrote2008-12-07 03:59 pm
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We harvest the bitter fruit
Yes, another ice-cream flavour experiment, because chocolate and coffee and cinnamon and ginger all the time gets boring.
Experiment #29: Orange-Maple Optifast ice cream
Recipe:
* 3 pkts vanilla Optifast milkshake
* 600ml cold water
* 1 t orange essence
* 3 T sugarless maple-flavoured syrup
* 1 t maple essence
* 3/4 t orange oil
* 5 T Splenda granular (I think)
Result: Creamy, as usual. Taste was... interesting. A mild orange-maple flavour that makes me think of orange-flavoured cake mix, with a bitter undertone from the orange oil (there's a reason why I added so much Splenda!) and also a sort of aromatic feel from the orange oil too, it sort of lingers in the mouth.
When I was mixing up the mix, I noticed that the things that contributed the most flavour were the maple essence (rather than the maple-flavoured syrup) and the orange oil (rather than the orange essence).
Also, there was a point in the ice-cream making when the paddle got a little stuck, and I needed to turn off the motor and un-stick it, but after that it was fine.
Lessons: (a) orange oil does need a fair bit of sweetness to compensate for its bitterness (b) check on the ice cream machine more frequently, to check if the paddle is stuck
Not sure if I will try this one again.
Experiment #29: Orange-Maple Optifast ice cream
Recipe:
* 3 pkts vanilla Optifast milkshake
* 600ml cold water
* 1 t orange essence
* 3 T sugarless maple-flavoured syrup
* 1 t maple essence
* 3/4 t orange oil
* 5 T Splenda granular (I think)
Result: Creamy, as usual. Taste was... interesting. A mild orange-maple flavour that makes me think of orange-flavoured cake mix, with a bitter undertone from the orange oil (there's a reason why I added so much Splenda!) and also a sort of aromatic feel from the orange oil too, it sort of lingers in the mouth.
When I was mixing up the mix, I noticed that the things that contributed the most flavour were the maple essence (rather than the maple-flavoured syrup) and the orange oil (rather than the orange essence).
Also, there was a point in the ice-cream making when the paddle got a little stuck, and I needed to turn off the motor and un-stick it, but after that it was fine.
Lessons: (a) orange oil does need a fair bit of sweetness to compensate for its bitterness (b) check on the ice cream machine more frequently, to check if the paddle is stuck
Not sure if I will try this one again.
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Now the coffee and strawberry come in packs of 8 here, but vanilla and chocolate come in packs of 21 which makes them a lot cheaper per drink. Tell me, did you like the chocolate? I'm unwilling to buy a pack in the hope I'll like it, and you can't get singles.
I had my regular blood tests last week and everything's normal for the first time. I think it's because I'm replacing one or two meals a day with Optifast which is giving me improved nutrition.
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