kerravonsen: tea, nuts and noodle soup (Food)
Kathryn A. ([personal profile] kerravonsen) wrote2016-05-05 09:21 pm

Dinner Smoothie

Didn't have time to puree my smoothie this morning, so I had it for dinner.

* quick oats
* 1 leaf of kale
* fresh mint leaves
* boiling water
* honey
* Greek yoghurt
* low-fat milk
* Splenda

The kale was a mistake. It didn't really blend. Unlike cucumber. And of course I couldn't tell which of the green flecks were mint and which were kale. Still, it was sweet and frothy, not horrible.

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