Kathryn A. (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
kerravonsen) wrote2016-04-25 11:44 am
kerravonsen) wrote2016-04-25 11:44 am
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Today's Breakfast Smoothie
Attempting to get a "gingerbread" flavoured smoothie this time, inspired by one of the recipes I came across.
* 1 sachet Apple-Honey quick oats
* 1 banana
* 4 fresh dates (carefully de-pitted by hand)
* Greek Yoghurt
* 1 raw egg
* 1 tsp ginger
* 1 tsp nutmeg
* 1 tsp cinnamon
* 1/4 tsp cloves
* low-fat milk
Well, the ginger drowned out all the other flavours! Still nice though.
* 1 sachet Apple-Honey quick oats
* 1 banana
* 4 fresh dates (carefully de-pitted by hand)
* Greek Yoghurt
* 1 raw egg
* 1 tsp ginger
* 1 tsp nutmeg
* 1 tsp cinnamon
* 1/4 tsp cloves
* low-fat milk
Well, the ginger drowned out all the other flavours! Still nice though.