2016-04-28

kerravonsen: tea, nuts and noodle soup (Food)
2016-04-28 08:05 am

Today's Breakfast Smoothie

* quick oats
* one chopped-up apple (Red Delicious)
* Greek Yoghurt
* 1 raw egg
* molasses
* cinnamon

The most notable thing about today's smoothie is the texture. I'm not sure how to describe it, "fluffy" is the first word that springs to mind. And I let it stand too long after I'd pureed it, because all the cinnamon decided to sink to the bottom.